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How I Use Tana's Daily Page To Track My Wellbeing with Ev Chapman

Ev shows how she uses her today page in Tana to help coach herself for well-being and feeling good.

Sometimes I can be notoriously bad at looking after my well-being. So I decided to use the daily page to help coach myself when I need to feel good. This method works deliciously well for me as a way to guide myself through what I need at any given moment.

Ev Chapman helps writers & creators start a note-taking practice & build a library of knowledge they can leverage into content. Get her Content Creator Playbook and follow her on Twitter.